Mental and Physical Health Services

For those struggling with disordered eating and body image

Hello and welcome!

I’m Coach Jessica, founder of Revolution Health. I am a Licensed Mental Health Counselor and Certified Personal Trainer here to help chronic dieters transform their relationship with food, fitness, and their body.

You deserve to feel like your best self everyday.
Your loved ones deserve the best you.

HEALTH COACHING

By taking small but impactful steps to develop new habits …begin living the healthy lifestyle you have always envisioned.

Learn more

PERSONAL TRAINING

Customized programs designed to help you accomplish your unique goals and so much more

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GREAT RECIPES!

Great tasting, nutritious, and jam packed with energy, check out these amazing recipes!

Learn more

I am your guide towards a transformed lifestyle where diets become a thing of the past.

Learn About My Revolutionize YOU Program!

Latest Recipes

View All Recipes!

Magic Shell Yogurt Cups
Magic Shell Yogurt Cups

Magic Shell Yogurt Cups

Chocolate Date Balls
Chocolate Date Balls

Chocolate Date Balls

Sweet Potato Salad
Sweet Potato Salad

Sweet Potato Salad

PB Strawberry Smoothie Bowl
PB Strawberry Smoothie Bowl

PB Strawberry Smoothie Bowl

FREE RESOURCE!
Create Your Own Adventure Workout!

This interactive, easy to follow map is perfect for getting your entire family moving with you! You’ll be able to print it or follow right off your screen. Exercise descriptions included.

GET YOUR COPY HERE!

Mental and Physical Health Services

For those struggling with disordered eating and body image

Hello and welcome!

You deserve to feel like your best self everyday.
Your loved ones deserve the best you.

HEALTH COACHING

PERSONAL TRAINING

GREAT RECIPES!

I am your guide towards a transformed lifestyle where diets become a thing of the past.

Latest Recipes

Magic Shell Yogurt Cups

Magic Shell Yogurt Cups

Chocolate Date Balls

Chocolate Date Balls

Sweet Potato Salad

Sweet Potato Salad

PB Strawberry Smoothie Bowl

PB Strawberry Smoothie Bowl

Services

Quick Links

Contact

Mental and Physical Health Services

For those struggling with disordered eating and body image

Hello and welcome!

You deserve to feel like your best self everyday. Your loved ones deserve the best you.

HEALTH COACHING

PERSONAL TRAINING

GREAT RECIPES!

I am your guide towards a transformed lifestyle where diets become a thing of the past.

Latest Recipes

FREE RESOURCE! Create Your Own Adventure Workout!

Services

Quick Links

Contact

You deserve to feel like your best self everyday.
Your loved ones deserve the best you.

FREE RESOURCE!
Create Your Own Adventure Workout!